At RowFit we utilise the guidance from British Rowing's "Rower Development Guide".  The objective behind this development guide is to provide all new Rowers with the skill set they need to successful integrate into Rowing Clubs and continue their Rowing education.

Elements of this process include; how to carry the boat, how to enter and exit the boat, learning the correct Rowing sequences and learning the correct terminology.

We don't promise to make you the best Rowers by the end of our courses but we do promise to provide the best toolbox of information and required skills to ensure you can continue the learning process.